The Atomic Habits Model provides a simple and actionable framework that can be applied to any situation. However, sometimes it can be hard knowing where…
Welcome to Part 1 of our journey! In this article, we are going to review Miki Ben-Dor’s first paper in his four-part series. If you’re landing on this…
Mastering contrast is a superpower. Contrast is everywhere around us: Contrasting your product against a competitor’s Contrasting colors in an…
The title of the article really says it all, doesn’t it? One of my favorite palaeoarchaeologists, Miki Ben-Dor (what, you don’t have a favorite…
Welcome to the Entelechy newsletter. Entelechy (pronounced “en-tel-uh-kee”) is a word from ancient Greek that means “the actualization of potential”. In…
Happy June, everyone! Things were quiet on the newsletter front last month because I had the opportunity to do some freelance writing for a company…
The Habit Problem There are two types of people in the world: Those who read instruction manuals. Those who don’t. You know who you are. Some of you sit…
I’ve written a couple of articles recently (here and here) about CGMs (continuous glucose monitors). While researching the components of the sensor…
C#, JavaScript, React Native, and other goodies
What can they do for you?
***Matt’s Note: This article is still under construction*** This article is a work-in-progress collection of ideas regarding techniques & strategies for…
Let’s be honest… Words like “stress management”, “meditation”, “mindfulness”, or my personal favorite, “being present”, tend to evoke images of New Age…