Happy June, everyone!

Things were quiet on the newsletter front last month because I had the opportunity to do some freelance writing for a company called NutriSense. Some of you will recognize that name from my previous articles about using tech for behavioral change and my Q&A about CGMs (continuous glucose monitors).

You can find the articles at:

• How to Manage Blood Glucose Levels in the Morning for The Non-Diabetic

• Blood Glucose Levels Before Bed for Non-Diabetics

As always, feel free to leave your questions/comments below.

Hope you enjoy them!